Get Ready For This
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Psychological Workshops
We have designed interactive workshops that bring you the latest insights and practical tools from psychology and various therapeutic approaches, all tailored to help you navigate everyday stress with more ease. We'll guide you to build a personalized toolbox to support your nervous system so you can stay grounded during stressful times.
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Our cozy chalet is located in a small village close to Alpes d'Huez, a little ski-in, ski-out gem, that is managed by our kind host Anne. It comes with beautiful views on the mountains, two jacuzzis, a hammam, and a sauna.
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We’ve also got your taste buds covered! Each day begins with a nourishing breakfast to fuel your mountain adventures and ends with a delicious, homemade dinner to help you unwind and recharge. Our meals are plant-based, with plenty of vegetarian and vegan-friendly options. Of course you’ll also be able to pack a lunch to take with you on the slopes.
​Alpe d’Huez is a beautiful ski resort in the French Alps, sitting at an altitude of 1,860 meters and reaching up to 3,330 meters. You’ll find an extensive ski area with 250 kilometers of slopes to explore, suitable for every level, from beginner to expert. If you’re into freestyle, you’ll love that there are multiple snowparks here, each designed for different difficulty levels so you can progress at your own pace.
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We’re all about building a positive and respectful vibe where everyone feels welcome and empowered. We want our group atmosphere to be inclusive and supportive, a place where adventurous, open-minded people can connect, grow, and share experiences. We love authenticity, kindness, and a genuine sense of curiosity about the world around us. For everyone who wants to ride together, we will make sure to organize groups with similar riding levels.
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How do I get to the retreat?By car: We’ll send you the exact address and best parking options closer to the date. Carpooling with other guests is much encouraged, we'll make sure to help you organize this! ​ By plane: The closest airports are Grenoble–Alpes–Isère Airport (GNB), Chambéry Airport (CMF), Lyon–Saint Exupéry Airport (LYS) & Geneva–Cointrin Airport (GVA). From there you can take shuttles or buses to Alpe d'Huez. ​ By train: The closest train station to Alpe d'Huez is in Grenoble. From there you can take a shuttle service to Alpe d'Huez.
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Can I come alone?Absolutely. We're really encouraging this and expect many solo sign-ups. :)
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Do I need to be an experienced snowboarder/skier?Not at all. We will make sure to organize several groups with different boarding/skiing levels. It will also be possible to get lessons from local ski/snowboarding schools.
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I'm an advanced rider. Will anyone join me for off-piste or park rides?We are always up for both and happy to organize an advanced riders group for anyone who's down to join!
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Do I have to bring my own gear?If you don't own your own gear yet, that's no problem at all, we will make sure to organize a local rental service with good discounts for everyone in need.